Transparent Labs Creatine HMB
by Transparent Labs
This product has been independently verified for purity and banned substance testing.
Key Findings
- Contains creatine monohydrate — the most researched and clinically validated form
- 5g per serving (meets the clinical standard of 3-5g/day)
- Third-party verified by Informed Sport
- $1.67 per serving (premium pricing)
Strengths
- Added HMB for muscle preservation
- Includes Vitamin D and BioPerine
- Great flavors available
- Fully transparent label
Considerations
- Expensive per serving
- Only 30 servings per container
- HMB benefits debated for experienced lifters
Product Specifications
| Type | Monohydrate |
| Form | Powder |
| Servings | 30 |
| Creatine per Serving | 5g |
| Price | $49.99 |
| Cost per Serving | $1.67 |
| Third-Party Testing | Yes — Informed Sport |
| Ingredients | Creatine Monohydrate, HMB (as Calcium Beta-Hydroxy Beta-Methylbutyrate), Vitamin D3, BioPerine® Black Pepper Extract |
Our Analysis
Related Research
Post-workout has a slight edge, but consistency matters far more than timing. He…
Women respond to creatine differently than men — and often better for outcomes l…
Creatine builds strength over weeks. Pre-workout gives you energy for the next h…
Learn More: Research Guides
Frequently Asked Questions
At $1.67 per serving, Transparent Labs Creatine HMB is a premium product priced above average. Consider your budget and priorities when deciding.
Yes, Transparent Labs Creatine HMB is certified by Informed Sport, which tests for purity, potency, and banned substances.
Mix one scoop (5g) with 8-12oz of water, juice, or your protein shake. Take daily, preferably post-workout on training days.
Transparent Labs Creatine HMB is rated as "Best Premium" in our analysis. Transparent Labs Creatine HMB is the premium choice for athletes who want more than just creatine. This formula combines 5g of creatine monohydrate with 1.
Where to Buy Transparent Labs Creatine HMB
We recommend purchasing from authorized retailers to ensure product authenticity.
Prime shipping · Easy returns
Direct from brand · Subscription discounts
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Research Guides
- Best Time to Take Creatine: Before or After Workout? (Research Says)
Post-workout has a slight edge, but consistency matters far more than timing. Here's what the research actually shows — and the one timing mistake that actually hurts your results.
- Creatine for Women: Benefits, Dosage & What the Research Actually Says
Women respond to creatine differently than men — and often better for outcomes like bone density and cognitive function. Here's the complete guide to dosage, timing, and what research says about female-specific benefits.
- Creatine vs Pre-Workout: What's the Difference? (Do You Need Both?)
Creatine builds strength over weeks. Pre-workout gives you energy for the next hour. They do completely different things — here's how they compare and whether you should stack them.
Browse Categories
- Best for Women
Creatine supplements that have gained popularity among female athletes. Clean formulas, trusted brands, and backed by research on women's health benefits.
- Best Premium
High-end creatine supplements with added ingredients, premium sourcing, or enhanced formulas for those who want the absolute best.
- Best Creatine for Muscle Growth
Creatine supplements specifically optimized for hypertrophy and lean muscle gain. Research from the Journal of the International Society of Sports Nutrition (JISSN) shows creatine monohydrate increases lean body mass by 1-2 kg over 4-12 weeks when combined with resistance training (Kreider et al., 2017).
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